Start personal training with a friend or two and share the results!
Ever thought about personal training but you're not quite sure? Is cost a factor that's held you back?
Well now is a better time than ever before to team up with a friend or two and start small group training WYNPT style!
It's a great way to get that added motivation to train and there are now even more options including:
It’s cheaper per session to have a friend or two with WYNPT:
• 10 x 30 minutes (2 members) = $34 each per session
• 10 x 30 minutes (3 members) = $27 each per session
• 10 x 60 minutes (2 members) = $42 each per session
• 10 x 60 minutes (3 members) = $35 each per session
See a Fitness Coach to find out more or CLICK HERE to view all of our PT options.
I never enjoyed exercise as a young kid and would make every excuse you could think of to avoid it, but now it's become a part of my life that I love. Knowing the mindset of someone who avoids exercise puts me in a great position to help others with their fitness goals and it makes me so proud to see people trying. It's these same people who inspire me to get in the gym every day.
I'm studying Clinical Exercise Science at uni - I love all things science - and my favourite topic is rehabilitation. Being a foodie I also love to learn about nutrition. That being said, I have a major coffee addiction - I can't function without one - and I absolutely love burgers... enough said.
Before science and exercise came into my life, I played the piano and have played for the last ten years. I'm obsessed with animals and I also love to travel. If I could I would travel the world tomorrow. I love spending quality time with my family and one of my goals is to compete in powerlifting someday.
Fitness has and always will be a massive part of my life. Growing up I played multiple sports, however, football (soccer) was the sport I continued to pursue and is something that I am very passionate about both on and off the field.
I studied a Bachelor of Exercise Science & Human Movement/Bachelor of Sport & Recreation Management where I learnt the majority of my theoretical trade. My first year out of University I completed an internship as an assistant Strength & Conditioning coach with FC11, which allowed me to gain accreditation to become an ASCA (Australian Strength & Conditioning Association) S&C coach.
Outside of the gym, I enjoy playing football, watching live music and tasting different beers! I enjoy building relationships with clients and I get a buzz out of helping clients achieve their goals and change their lifestyle.
Whether you're on a weight loss journey or a young aspiring athlete, I will commit to getting you where you want to be. If you see me on the gym floor or in one of my classes, please come and say hello!
Hi! I’m Roxanne, a Personal Trainer and Fitness Coach at Wynactive. Sports and exercise have been a passion of mine for as long as I can remember. Ever since my Dad took me to my first athletics training session, fitness and physical health have held a special place in my heart and life.
Originally from England, I studied a BSc in Exercise, Physical Activity and Health before setting off to travel the world for a few years. I eventually found my way to Australia and fell in love with this country and am now so proud and happy to call it home.
I strongly believe that nutrition goes hand in hand with exercise, so I am continuously studying and researching human health and diets to compliment my training programs.
It is my passion for health and fitness that drives me to coach others. It brings me a true sense of accomplishment and happiness to see my clients progress and reach their goals. After competing as an athlete I know what it takes to prepare for big events, so if that’s your goal, I can take your training to the next level.
I design every session to suit the individual. Whether you’re on a weight loss journey, wanting to increase muscle mass or simply want a friendly and supportive fitness partner to motivate you, no goal is out of reach if we work together.
I have been in the fitness industry for over 10 years helping people in everything from athleticism to weight loss, although my passion lies in rehabilitation.
One of my methods consists of finding out what an individual does on a day-to-day basis, and how that has caused any imbalances to the body. With this knowledge, I can then determine what areas are overstimulated and which areas are dormant. I am then able to create movement patterns that enhance structural integrity and pain-free living.
Skills and attributes:
- Can cook 2min noodles in 1:58
- Can play drums and guitar
- Always try to make people laugh
- Most of the time just make it awkward
- Forget to look both ways when crossing the street
- Every night, calculate how much sleep I will get if I stay awake for just a little longer
I have studied exercise science, gained a strength and conditioning qualification, worked with an A-League soccer team and spent countless hours teaching group fitness classes and conducting 1-on-1 PT sessions.
If you want to get rid of all the weekdays in your calendar and replace them with strongdays, then come have a chat with me.
Hi, I’m Sharon. I am one of your Happy and Helpful Personal Trainers.
I have been in the Health and Fitness Industry for over 20 years; within that time I have become a Fitness Coach, Personal Trainer and Group Fitness Instructor and have a psychology degree.
I enjoy working with all ages and abilities and I offer 1-to-1 PT or group sessions. I enjoy working on strength, toning, cardio, plyometrics, cardio weight training, pre and postnatal, Pilates and core-based work.
If you want to get somewhere with your health and fitness come and have a chat with me. I just love the Industry I am in!! And I also love chocolate😊
I believe that when you strengthen and condition the body this will strengthen and condition your mind.
Health is Wealth⭐️
G’day! My names Josh, and I’m a Personal Trainer and Fitness Coach here at Wynactive.
Having played sport, mainly Australian Rules football, for 14 years, I have developed a love for fitness and seeing just what an individual is capable of achieving physically.
Having completed my Bachelor in Exercise and Sports Science, and most recently my Masters in Strength and Conditioning, and currently working towards my ASCA Level 2 Accreditation, I specialise in strength and power training, athletic development and sports performance.
I have worked with Williamstown Football Club in the VFL, as well as a number of other strength and conditioning roles, and was involved in the development of the WynYouth Fitness and Development Program.
Outside of the gym, I love music, surfing, getting outdoors and hanging out with mates!
With a Masters in Strength and Conditioning, I like to use an education-based approach to my training, focusing on improving an individual’s physical capacity, as well as teaching them the theory behind why we do what we do and why it works.
So if you’re an individual who is looking to improve your performance in any sport, or you want to enhance your strength, I’m keen to be on board!
Hello, my name is Bri, your friendly neighbourhood PT, Yoga Teacher, Fitness Coach, and Group Fitness instructor!!
Whether your goal is to bounce out of bed full of energy, look in the mirror and think “Damn…I look gooooood”, or to lose weight and firm up giving you the confidence of being in love with your body, or simply to maintain the body you have but increase your energy and zest for life, I am here to help.
My aim is to help you break through any barriers you may have, and to support you on your journey towards attaining the body and quality of life you've always wanted.
With over 7 years experience teaching and coaching, I am here to identify your needs, goals, strengths, and weaknesses, allowing me to create a program tailored to you.
I want to grow your confidence and knowledge to be able to take control of your physical and mental fitness journey, thus enabling you to reach your goals in the shortest time possible.
I have been able to help a variety of people reach their individual fitness goals, from your average Joes wanting to tone up and look amazing, to mums getting their pre-baby body back after having kids, to athletes who are competing at state, national, and international levels.
If you would like me to help you reach your fitness goals, then feel free to have a chat or reach out to me on the website, and we can work together to reach your fitness and training goals!
Hi I’m Jaimee. For over 4 years I have worked as a Personal Trainer and Fitness Instructor, teaching boxing and kickboxing, bootcamps, TRX suspension training and injury rehabilitation to people of all fitness levels.
In these roles I have developed the skills to design and coordinate exercise programs individually tailored to the needs and requests of each client or group, guide them throughout their unique fitness journey and help them achieve their goals.
In addition, with the aid of a Certificate in Rehabilitation, a Bachelor in Health Science and a Bachelor of Occupational Therapy, I have also developed the ability to accurately recognise clients with pre-existing imbalances, injuries and/or illnesses, and design appropriate programs for them, so that they are able to improve their quality of life and health despite being inhibited.
If you like an exciting challenge, whether beginner or advanced and lots of long conversations about dogs reach out to me either online or come and have a chat anytime and we can get you started on your own unique fitness journey.
Private Pilates Reformer provides our members with individualised and hands-on Pilates Reformer sessions. Our expert team of Reformer trainers will tailor each session exclusively for you and your needs and abilities, whether you’re looking to take your individual results to the next level or need personalised assistance to get you started, we’ve got someone that can help you!
With individual attention, the instructor is able to correct form, ensure that the correct muscles are being used and work with any areas of concern so that you get the most out of each and every movement - the ultimate way to encourage progress and results.
Any areas of concern the client has can be highlighted to the instructor during an initial consultation. Sessions are 30 mins or 60 mins. 1:1 or small group (2 or 3 participants) options available.